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SHED 30

  • 30Days
  • 19Steps

About

Want a healthy and effective way to lose weight within the comforts of your home? In this 30-days weight management course, we will guide you towards a sustainable way of losing weight by focusing on the pillars of our SHED30 program. Sleep and Stress management. Hydration. Exercise and Diet. *to add more description

You can also join this program via the mobile app.

Instructors

Price

Free

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